The Interplay of Six Tastes, Doshas, and Navagrahas in Ayurveda
Ayurveda, the ancient Indian system of medicine, emphasizes maintaining the balance of three fundamental energies or doshas: Vata (வாதம்), Pitta (பித்தம்), and Kapha (கபம்). This balance is influenced by various factors, including diet, lifestyle, and even celestial bodies. Central to Ayurvedic dietary principles are the six tastes (Rasas): sweet, sour, salty, pungent, bitter, and astringent. …
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