Anger is Good

Anger is completely natural as a great source of energy and really a good thing to humans. But in our society anger is projected as well as experienced as a destructive emotion only. Beyond all negative shades as a natural emotion anger also having its own positive side.

Oats Uttapam

Oats are not only a livestock food now it’s widely taken by humans for its high nutrient values and health benefits. It enhances immunity, prevents heart disease, diabetes and also reduces cancer risks.

Banana Health Benefits

Banana is considered as a unique fruit variety,mostly growing  in tropical regions and liked by most of the people for its affordable availability and nutrient values.High fiber content