How to Stay Cool in Summer and Use Your Air Conditioner Efficiently

Summer can be harsh, but you don’t have to suffer the heat. With the right approach, you can stay cool in summer, save electricity, and enjoy a comfortable home. Here are some summer cooling tips and smart ways to use your air conditioner efficiently.

  1. Set the Right AC Temperature

The best way to use your air conditioner efficiently is to set it between 24°C and 26°C. This range is ideal for comfort and saves energy. Avoid setting it too low; it won’t cool your room faster but will increase your power bill.

  1. Use Fans with AC

Ceiling or table fans help circulate cool air better. This allows you to set your AC at a higher temperature while still feeling cool.

  1. Close Doors and Windows

Always close windows and doors when your AC is on. This keeps the cool air inside and stops the hot air from coming in.

  1. Block Direct Sunlight

Use curtains or blinds during the day to reduce indoor heat. This simple trick helps your AC work more efficiently.

  1. Clean Filters Regularly

Dirty filters block airflow, reduce cooling, and waste electricity. Clean or change your AC filters every month during peak use.

  1. Use Eco or Sleep Mode

Most ACs have an eco mode or sleep mode that saves power while keeping the temperature comfortable.

  1. Drink More Water and Eat Light

Staying hydrated and eating light meals help your body stay cool. Choose fruits like watermelon and drinks like coconut water.

  1. Wear Light Clothes

Wear loose, cotton clothes in light colors. These help your body stay cool even when the temperature is high.

  1. Use LED Lights

Switch to LED lights to reduce indoor heat. They also save electricity and last longer.

  1. Limit Outdoor Activities

Avoid going out during peak heat (12 PM to 4 PM). If you must, wear sunscreen and carry water.