Life

What is Lucid Dreaming? An Introduction to Conscious Dreaming and the Science Behind It

Life, Science / By

What is Lucid Dreaming? An Introduction to Conscious Dreaming and the Science Behind It Have you ever had a dream where you suddenly realized you were dreaming? If you have, then you’ve experienced what we call a lucid dream. As someone who has explored lucid dreaming, I can tell you it’s like stepping into a …

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The Interplay of Six Tastes, Doshas, and Navagrahas in Ayurveda

Astrology, Ayurveda, Food, Life / By

Ayurveda, the ancient Indian system of medicine, emphasizes maintaining the balance of three fundamental energies or doshas: Vata (வாதம்), Pitta (பித்தம்), and Kapha (கபம்). This balance is influenced by various factors, including diet, lifestyle, and even celestial bodies. Central to Ayurvedic dietary principles are the six tastes (Rasas): sweet, sour, salty, pungent, bitter, and astringent. …

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